⚠ Use Caution
Is Gravy gluten free?
This public analysis report explains the biggest gluten risks in Gravy and how to order more safely.
Gravy can pose a gluten risk primarily due to the use of wheat-based thickeners and potential cross-contamination during preparation. Careful ingredient selection and preparation methods are essential for gluten-free safety.
⚠️ Common Gluten Risks
- Wheat flour
- Barley malt
- Soy sauce (unless labeled gluten-free)
- Pre-packaged gravy mixes
- Shared utensils or cooking surfaces
✓ Typically Safe Options
- Cornstarch or arrowroot as thickener
- Homemade broth without gluten ingredients
- Dedicated gluten-free soy sauce
- Gluten-free stock cubes
- Dedicated gluten-free prep area
💬 What to Ask
"Can you confirm if the gravy is made without any wheat or gluten-containing ingredients?"
Alternative Options
- Mashed potatoes with gluten-free gravy
- Roasted vegetables with olive oil
- Rice pilaf
- Quinoa salad
- Polenta
Frequently Asked Questions
Can BiteRight confirm if Gravy is gluten free?
BiteRight highlights likely gluten risks based on ingredients and preparation. Always confirm with the kitchen if you have coeliac disease.
What should I ask a restaurant?
Ask about shared equipment, sauces, marinades, and whether the kitchen has a dedicated gluten-free prep area.
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